News — dates

Rebecca Prowse
Gluten and Grain Free Carob AIP Brownie Recipe

Gluten and Grain Free Carob AIP Brownie Recipe with Carob Date Caramel Topping

AIP (autoimmune protocol) friendly carob brownies with fudgy date frosting definitely hit the spot when it comes to curbing my chocolate cravings. It doesn't taste like chocolate - get that idea out of your head or you'll be disappointed. It does, however, taste pretty ok and the texture is *chef's kiss* if you ask me. It's a healthier alternative to traditional desserts and is gluten free, grain free, egg free, sugar free, nut free, and could be made vegan if you eliminate the collagen peptides.

Read more →