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The Little Book of Self-Care: Hardcover

Regular price $ 10.99 USD
Regular price Sale price $ 10.99 USD
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Practical self-care guide for everyday. With self-care being one of the leading wellness trends, with 11 million posts on Instagram #selfcare, this collection of practices from Suzy Reading is essential to get you started on your mindfulness journey. 

Learn how to manage yourself with the best possible care to unlock your full potential and boost your mental health. Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.

In this beautiful new hardcover edition with a stunning new cover and completely new illustrations and design, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.

Care + Safety

Microwave safe.

Dishwasher safe.

Freezer safe.

Avoid temperature shock.

It's ok if you want to hand wash your pottery, too.

Oven safe only if you put it into a cold oven before preheating to avoid temperature shock.

Decorative pottery for outdoors should be brought inside for freezing temperatures to ensure water doesn't freeze inside and cause cracking.

Our pottery is always lead and cadmium free.

How it's packed

Our shipping and packing materials are always recycled content paper and cardboard.

We never ever use peanuts or plastic packing materials.

We always encourage you to reuse or recycle your packing material and boxes - or give them to your favorite feline pals,

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  • $6 Flat Rate Shipping

    Delivery is only $6 in the continental United States.
    For all other locations we've negotiated the best rates we could find so you can rest assured knowing you're always getting our best price for shipping.

  • Eco Friendly Packaging

    Chris takes great pride in packing every order in recycled content paper and cardboard. We don't use plastic or peanuts . Ever.

  • Easy Care

    It's easy to care for! You can hand wash your new pottery or pop it in the dishwasher. It's microwave safe, too!

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