So without further ado I'm going to jump into this recipe for Pumpkin Pie Protein Bars that are AIP (anti inflammation protocol) friendly and are also fab if you're eating a paleo diet.
It takes about 20 minutes to prep these and another 2 hours for them to set up in the fridge before you can mow through them.
The flavor is straight up pumpkin pie and the texture is a little firmer. The real bonus is that they travel well in a ziplock or reusable silicone container because they are firm.
As soon as temperatures start to drop and they days begin to shorten, the lakers begin to pull in their docks and there is the crinkle of leaves blowing across the driveway, I'm ready for some pumpkin custard and a hot mug of fresh brewed chai tea. When I wander through the grocery store, however, and see end cap after end cap of pumpkin spice everything imaginable I can't help but roll my eyes. Sometimes simple really is better and more often than not, less is more. If you're someone who can't get enough pumpkin spice, you're in heaven. For...