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Rebecca Prowse
Pumpkin Pie Protein Bars Recipe for an AIP diet protocol

Pumpkin Pie Protein Bars Recipe for an AIP diet protocol

So without further ado I'm going to jump into this recipe for Pumpkin Pie Protein Bars that are AIP (anti inflammation protocol) friendly and are also fab if you're eating a paleo diet. It takes about 20 minutes to prep these and another 2 hours for them to set up in the fridge before you can mow through them. The flavor is straight up pumpkin pie and the texture is a little firmer. The real bonus is that they travel well in a ziplock or reusable silicone container because they are firm.

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Christopher Prowse
The Lounge 2021-38: Your weekly playlist by Christopher Prowse

The Lounge 2021-38: Your weekly playlist by Christopher Prowse

Proudly continuing to promote hearing loss with the weekly playlist. Read the full post for links!

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Christopher Prowse
The Lounge 2021-37: Your weekly playlist by Christopher Prowse

The Lounge 2021-37: Your weekly playlist by Christopher Prowse

Proudly continuing to promote hearing loss with the weekly playlist. Read the full post for links!

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Christopher Prowse
The Lounge 2021-36: Your weekly playlist by Christopher Prowse

The Lounge 2021-36: Your weekly playlist by Christopher Prowse

Proudly continuing to promote hearing loss with the weekly playlist. Read the full post for links!

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